Smart Eating Week: A guide to label reading workshop

Date(s) - 11/02/2020
5:00 pm - 5:45 pm

Exact Physiology

Open to the Public

Event Details

Come along to this free workshop where we will talk all things grocery shopping and how to sort the healthy from the not so healthy packaged foods. In this workshop, you’ll learn practical skills to help you make smarter eating choices and how to read nutrition labels correctly for comparing products. There will be some interactive group activities and you’ll walk away with a free information kit with practical resources to help you make healthier choices everyday.