Blueberry & coconut mousse with toasted almonds & chia seeds

Preparation time

Serves

Recipe courtesy of

Gloria Cabrera, Accredited Practising Dietitian (APD)

1 cup silken tofu

2 tbsp vanilla pea protein (or any protein powder you prefer, you can also use almond meal and add a bit more sweetener)

½ cup frozen blueberries

1 tbsp chia seeds

1 tbsp desiccated coconut

1 tsp vanilla extract

1 tsp Natvia stevia (or any sweetener you prefer)

Toppings for taste (suggested amount provided):

5-6 almonds cut in half and toasted

extra chia seeds (2 tsp)

coconut (2 tsp)

fresh blueberries (1/4 cup)