Below are 6 individual mini recipes that have been translated into Easy English accessible documents. We would like to thank and acknowledge the work of Australian Federation of Disability Organisations (AFDO), including a key collaborator Amber Freeman who specialised in this work to translate the recipes.

These recipes have easy to follow instructions and symbols.

Each recipe is available for download in both Word and PDF formats, ensuring you have the flexibility to choose the format that works best for you.

Chilli and lime tuna

Packed with protein, omega 3s and taste, chilli and lime tuna is a perfect addition to rice, pasta or salads.
A bowl of tuna topped with red chilli slices, green onions, and a lime wedge. Additional lime wedges and red chilli peppers are scattered around the bowl..

Watermelon pizza

A fresh, fruity snack for any time of the day, full of fibre and essential vitamins.
A round slice of watermelon cut into wedges to resemble a pizza, each topped with strawberries, blueberries, raspberries, passionfruit, and a dollop of yogurt or cream.

Spicy beans

A versatile, vegetarian side dish with a bit of spice. Enjoy it on its own, with rice, or in a burrito bowl.
A bowl of spicy beans garnished with a fresh basil leaf, placed next to a smaller bowl of black beans.

Herby potato

A high fibre, low salt recipe to bring your classic side dish to life.
A plate of roasted potato wedges garnished with herbs and whole garlic cloves, set against a light green background.

Guacamole

The Mexican household staple, guacamole is the perfect dip, or enjoy on salad or toast.
A bowl of guacamole placed next to a plate of tortilla chips on a white wooden surface.

Nourish bowl

A simple, healthy, and moreish meal idea that you can mix and match to suit your taste.
nourish bowl with brown rice, sweet potatoes, guacamole, and mixed greens on a red plate.
Mobile taking photo of bowl of food
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