This recipe featured in the 2017 Australia's Health Weight Week, APD Cookbook, created in collaboration with Dietitians Australia and Nutrition Australia, ACT.
450g can baby beets, drained
1/2 cup creamed cottage cheese or natural yoghurt
1 tsp garam masala (optional)
2 tbsp orange juice
juice of one lemon
Add all ingredients to a blender and mix until smooth
